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Category: food

Back-to-school lunches: 11 nutrition tips and 25 lunch ideas for parents

Maude is a registered dietitian working with parents in person and online. You can find her at Family & Co. Nutrition (www.familyandconutrition.com) where she shares evidence-based nutrition strategies for families. Because family meals should be enjoyable for all! Back to school! Let’s face it. It is here. Perhaps your child is starting daycare, kindergarten, high…